Author: Watkins

what is post traumatic growth
Personal Development

What is Post-traumatic Growth?

Miriam Akhtar introduces What Is Post-Traumatic Growth?, the fifth title in a new series of fresh, accessible mind, body, spirit guides, explores the ground-breaking concept of post-traumatic growth. Out in May 2017. It’s not as familiar as PTSD but it’s just as likely to come…
nikita-velikanin-129787
Conscious Living

Magical Spring Cleansing

by Danu Forest Springtime is the perfect opportunity to clear your energy field and refresh your body and soul. Traditional spring tonics, such as birch sap and nettle tea have been used for centuries to give our bodies a quick boost clearing our livers and…
jake-melara-1407
Coming Soon

Free sample – You Were Not Born to Suffer

In March we are releasing an updated and fully-revised edition of Blake Bauer's internationally best-selling You Were Not Born to Suffer. In this life-changing book Blake explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your…
tales-from-rumi
Conscious Living

Tales from Rumi

The Persian poet Rumi, who wrote in the 13th Century, has become increasingly popular today. This is an extract from Tales from Rumi: Essential Selections from the Mathnawi, introduced by Alan Jacobs and translated by E. H. Whinfield. This selection comes from his monumental work,…
gandhi
Conscious Living

Gandhi’s Memorable Quotations

Edited by Alan Jacobs, this book is an inspiring collection of Gandhi’s writings covers topics such as non-violence, truth, prejudice, sex, vegetarianism, simplicity, religion, fasting, work, education – and Gandhi’s own exemplary life. Here you can read an extract from the book, an assortment of…
winter-solstice
Conscious Living

Honouring the Winter Sun

Winter is here, and with it the sun sinks to its lowest arc upon the horizon upon the winter solstice. This year the winter solstice falls on the 21st of December. Danu Forest invites us to honour the winter sun with a beautiful invocation and…