Author: Watkins

what is post traumatic growth
Personal Development

What is Post-traumatic Growth?

Miriam Akhtar introduces What Is Post-Traumatic Growth?, the fifth title in a new series of fresh, accessible mind, body, spirit guides, explores the ground-breaking concept of post-traumatic growth. Out in May 2017. It’s not as familiar as PTSD but it’s just as likely to come…
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Conscious Living

Magical Spring Cleansing

by Danu Forest Springtime is the perfect opportunity to clear your energy field and refresh your body and soul. Traditional spring tonics, such as birch sap and nettle tea have been used for centuries to give our bodies a quick boost clearing our livers and…
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Coming Soon

Free sample – You Were Not Born to Suffer

In March we are releasing an updated and fully-revised edition of Blake Bauer's internationally best-selling You Were Not Born to Suffer. In this life-changing book Blake explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your…