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Free sample – You Were Not Born to Suffer

In March we are releasing an updated and fully-revised edition of Blake Bauer's internationally best-selling You Were Not Born to Suffer. In this life-changing book Blake explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your…
positivity

Positivity – The ultimate tool to improve every area of your life

This recording by Tom Fortes Mayer helps you to feel more relaxed and more positive. This is a great place to start exploring the power of your mind and how you can use it to make positive changes in your life. This program is designed…
Imbolc

The Dawn Of the Year

by Danu Forest Scroll down to hear the audio file on Imbolc. January and February can often feel like a strange bleak time, the weather and long hours indoors can depress the spirits and make one feel like life is on hold until the spring,…
the-cathar-tarot

The Tarot of the Cathars: A Brief introduction

Author John Matthews writes a brief introduction to The Cathar Tarot, a new tarot deck that brings you to a personal journey of discovery the world of the Cathars. The Cathar Tarot brings together two systems that at first seem far apart, but which in…
tales-from-rumi

Tales from Rumi

The Persian poet Rumi, who wrote in the 13th Century, has become increasingly popular today. This is an extract from Tales from Rumi: Essential Selections from the Mathnawi, introduced by Alan Jacobs and translated by E. H. Whinfield. This selection comes from his monumental work,…
dalai-lama

The Dalai Lama – Compassion as the Pillar of World Peace

Masters of Wisdom: His Holiness the Dalai Lama is a jewelled casket of spiritual wisdom and practice to promote world peace and global happiness, love and compassion. His spiritual advice is profound, practical and helpful, a true panacea for the sufferings of a troubled world.…
gandhi

Gandhi’s Memorable Quotations

Edited by Alan Jacobs, this book is an inspiring collection of Gandhi’s writings covers topics such as non-violence, truth, prejudice, sex, vegetarianism, simplicity, religion, fasting, work, education – and Gandhi’s own exemplary life. Here you can read an extract from the book, an assortment of…
winter-solstice

Honouring the Winter Sun

Winter is here, and with it the sun sinks to its lowest arc upon the horizon upon the winter solstice. This year the winter solstice falls on the 21st of December. Danu Forest invites us to honour the winter sun with a beautiful invocation and…
MACHU PICHU

Machu Pichu: Offering a New Perspective

Machu Picchu’s Intihuatana (‘Hitching Post of the Sun’), is one of the few surviving examples of such stones, dedicated to the sun god Inti. The Inca believed that this stone held the spirits of the ancestors, which would leave if it was broken. Fortunately, the…
crystal-mindfulness

Crystal Mindfulness

Crystal expert Judy Hall shows how you can still your mind, calm your thoughts and focus your awareness with the help of crystals  This article first appeared in Watkins Mind Body Spirit, issue 48. Mindfulness. You probably think you’ve heard it all by now. Mindfulness…