14 Days

#14days of Wellbeing Round Up!

We hope you have enjoyed the past 14 days! We loved sharing our wellbeing tips and tricks with you. If you would like to find out more, and to be informed about the next time we do the #14days of wellbeing, please sign up to our newsletter!

The books that we have included, and you might like to delve a little deeper into, are:

I am You are

 

Rosemary Gallagher

I am/You are
£4.99, available from Watkins Publishing

 

 

Yoga-For-You-and-your-child-300x371

 

Mark Singleton
Yoga for You and Your Child
£12.99, Available from Watkins Publishing

 

 

 

The AhaFactor_UK_Minijacket

 

 

Mariana M. Cooper
The Aha Factor
£10.99, Available from Watkins Publishing

 

 

 

TheMinfulnessKey_Minijacket

 

 

Sarah Silverton
The Mindfulness Key 
£7.99, Available from Watkins Publishing

 

 

mindfulness in motion

 

Dr Tamara Russell

Mindfulness in Motion

£12.99, Available from Watkins Publishing

 

 

mudras for modern life

 

Swami Saradananda

Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation
£12.99, Available from Watkins Publishing

 

 

 

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