Author: Watkins

Book

Give Your Mind a Workout With the Mind Zone Series

In a world of growing health awareness and new health trends, many people still neglect the most important factor of them all - the mind. Brain training exercises are the natural, effective and fun way to improve mental activity and cognitive processing. This December, Watkins…
Personal Development

Soundbath

Sound is a fundamental part of who we are. Since time immemorial we have used sound to assess our surroundings (from early man listening for prey to more modern use of, say, nautical sonar), sense safety or danger, understand or share emotions and create a…
Uncategorized

Seven Steps into Angel Light

Chrissie Astell takes you on a seven-step journey of inspiring exercises, prayers, affirmations and guided visualizations that will guide you to harness the incredible power of angels to live a happier, more fulfilled life. Her book Seven Steps into Angel Light supports and guide you…
Personal Development

Honouring the Winter Sun

  Winter is here, and with it the sun sinks to its lowest arc upon the horizon upon the winter solstice. This year the winter solstice falls on the 21st of December. Danu Forest invites us to honour the winter sun with a beautiful invocation…
Personal Development

What Is Purpose?

Richard Jacobs, author of 7 Questions To Find Your Purpose, answers some questions on Purpose, career and his book. This is an extract taken from a Facebook Live event with the author. Find the full talk on our Facebook page. […] For me, there are…
Uncategorized

A Divine Friendship

In 1244 Islam’s most celebrated poet and mystic, Mevlana Jalaluddin Rumi, met a man who would change his life. James Cowan’s book Warriors of Love interprets the influence that Shams of Tabriz had over Rumi, his poetry, and his love for God. The following excerpt…
Mindfulness

Video: Paul Loomans on Time Surfing

Paul Loomans is the author of Time Surfing: The Zen Approach to Keeping Time on Your Side, available from September. The book will inspire and guide you to choose peace as a basis for carrying out all your daily activities, whether at work or in…
Book

Ancient Mysteries of Water

There is no more important substance on earth than water: it is the source of life, one of the four classic elements and makes up over 70% of our bodies and our planet. Dr. Paolo Consigli's book The Hidden Secret of Water allows us to…
Mindfulness

Remembering Lady Sovereignty

Danu Forest on connecting with Lady Sovereignty and earth awareness in changing times. We live in changing times, when it’s easy to feel cast adrift of uncertain seas, or held at the mercy of events outside our control. At such times as these, it can…