Author: Watkins

Personal Development

The Path of Wisdom

What is the meaning of life? What should I do with it? Haim Shapira invites us to challenge our perspectives on wisdom and happiness and provides us with alternative ways we may view what is important. The Russian existentialist Lev Shestov said that life is…
Personal Development

Happiness Matters

We all want to be happy but what is happiness? Haim Shapira navigates the terrain of happiness, exploring and contemplating an eclectic range of theories and insights into the conflicts we face on our journey to creating our own happiness. Tetrapharmakos These are Epicurus’ four…
Personal Development

What Motivates You at Work?

Simple steps to fulfilling your potential. Over the last 20 years, I’ve asked thousands of people what motivates them and the reply – more often than not – is surprisingly vague. I find this curious because understanding motivations is a requirement for anyone who wants…
Mindfulness

What is Sound Healing? – A Watkins Podcast

Watkins Publishing Commissioning Editor Kelly Thompson discusses the behind the scenes of developing What is Sound Healing? with author and sound therapist Lyz Cooper. What is Sound Healing? is the second title in a new series of fresh, accessible mind, body, spirit guides, explores the…
Book

Top Ten Quotes on Love

On Love: Top Ten Quotes (actually a personal selection of 14 favourite insights) This is an extract from Happiness and Other Small Things of Absolute Importance by Haim Shapira. Before you start reading my selection, please take a moment, think about it and write your own sentence…
Book

What Is the Confidence Karma Method?

This is an extract from the book Unlock Your Confidence: Find The Keys To Lasting Change Through The Confidence Karma Method by Dr. Gary Wood. This gives an overview of the various chapters and steps that Dr. Gary Wood deals with in this fantastic book.…