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Mindfulness

Excerpt: Finding Peace in Difficult Times

Finding Peace in Difficult Times by Divya Kohli. Available now in ebook format, exclusively on the Watkins Publishing website (£4.99).
21 rituals to connect with nature book cover

Excerpt: 21 Rituals to Connect with Nature

An excerpt taken from the May 2020 title 21 Rituals to Connect with Nature, written by Theresa Cheung, Alexandra Wenman and Krysia Newman.

Free Printable Colouring Page

With self-care still a vital part of life at the moment, we’re sharing a downloadable colouring page each weekend to help you find some peace and quiet.

Colouring for a Peaceful Sunday

As lockdown continues, we're sharing a downloadable colouring page each weekend to help you find some peace and quiet.

Weekend Colouring: Download a Peaceful Nature Scene

As lockdown continues, we’re sharing a downloadable colouring page each weekend to help you find some peace and quiet.

Take Control and Relax with This Is For You

Are you are feeling frazzled from a busy work schedule? Overwhelmed by current events and the endless news cycle? Frustrated and stuck in a rut, or simply spinning too many plates at once? Then This is for You.  This creative toolkit takes you through 100…

Something’s Brewing with Synchronicity…

This author guest post comes from Chris Mackey, a clinical psychologist with more than 35 years of experience in public psychiatry and private practices. Chris' interest in synchronicity - meaningful coincidence that connects our inner and outer worlds - is explored in his latest book…

Tarot FAQ

Today on the blog, we’re answering some of your most asked questions about tarot and using tarot cards. Without further ado, let’s get to those questions, shall we? Q. How many cards are there in a standard tarot deck? A. Let’s start with the basics.…

Video: Paul Loomans on Time Surfing

Paul Loomans is the author of Time Surfing: The Zen Approach to Keeping Time on Your Side, available from September. The book will inspire and guide you to choose peace as a basis for carrying out all your daily activities, whether at work or in…

Remembering Lady Sovereignty

Danu Forest on connecting with Lady Sovereignty and earth awareness in changing times. We live in changing times, when it’s easy to feel cast adrift of uncertain seas, or held at the mercy of events outside our control. At such times as these, it can…