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Personal Development

Take Control and Relax with This Is For You

Are you are feeling frazzled from a busy work schedule? Overwhelmed by current events and the endless news cycle? Frustrated and stuck in a rut, or simply spinning too many plates at once? Then This is for You.  This creative toolkit takes you through 100…

Weekend Colouring: Free Downloadable Page

In this unsettling time, we're sharing a downloadable colouring page each weekend to help you find some peace and quiet. Taken from 'Colouring for Contemplation', which is available now, today's page offers soothing repeated patterns to ease you into a more restful state of mind.…

4 Titles To Help You Keep Your Resolutions in 2020

Happy new year! We've had another great year here at Watkins Publishing, and can't wait to see what the new decade brings...Whatever resolutions or intentions you’ve made for yourself in 2020, we’ve got some great books to give the tools you'll need to keep them.…

Herbs and Spices to Rewind Your Body Clock

This month we’re pleased to be publishing Jayney Goddard's Rewind Your Body Clock. With a special interest in anti-ageing, Jayney is one of the world’s leading complementary medicine and natural health experts. Take it away, Jayney! I’m always amazed by the way the herbs and…

Give Your Mind a Workout With the Mind Zone Series

In a world of growing health awareness and new health trends, many people still neglect the most important factor of them all - the mind. Brain training exercises are the natural, effective and fun way to improve mental activity and cognitive processing. This December, Watkins…

Lars Muhl, The O Manuscript

We interviewed our author Lars Muhl in view of the publication of The O Manuscript, out on May the 15th for the US market. View more of our videos on our YouTube channel.   https://www.youtube.com/watch?v=y2dxEaqYS5M

Soundbath

Sound is a fundamental part of who we are. Since time immemorial we have used sound to assess our surroundings (from early man listening for prey to more modern use of, say, nautical sonar), sense safety or danger, understand or share emotions and create a…

Honouring the Winter Sun

  Winter is here, and with it the sun sinks to its lowest arc upon the horizon upon the winter solstice. This year the winter solstice falls on the 21st of December. Danu Forest invites us to honour the winter sun with a beautiful invocation…

What Is Purpose?

Richard Jacobs, author of 7 Questions To Find Your Purpose, answers some questions on Purpose, career and his book. This is an extract taken from a Facebook Live event with the author. Find the full talk on our Facebook page. […] For me, there are…

Video: Paul Loomans on Time Surfing

Paul Loomans is the author of Time Surfing: The Zen Approach to Keeping Time on Your Side, available from September. The book will inspire and guide you to choose peace as a basis for carrying out all your daily activities, whether at work or in…