Latest Posts

Why the Third Monday of January is the Most Depressing Day of the Year…

  ... and 7 ways you can make it better By Alexandra Massey   January is a depressing time. But none more so than today – Blue Monday – officially the most depressing day of the year. In 2005 Dr Cliff Arnall, a Cardiff University…
The healing power of mandalas

The Healing Power of Mandalas

From the profound depths of the tranquility of mandala meditation emerge insights that help us tap into and develop our innate healing power  Mandalas most often take the form of a circle - a shape that represents the self, the Earth, the Sun, the cosmos…

How to Meditate On Mandalas

As we rest our gaze upon a mandala, the mind becomes as still as the surface of a pool of water... Here's a brief guide from mandala illustrator Lisa Tenzin-Dolma on how mandalas, stunning and complex images, can help focus the mind in meditation. The…

Awakening the Pineal Gland

  The activation of his pineal gland, or 'third eye', led Anthony Peake to a series of strange experiences towards a higher consciousness. In the Infinite Mindfield, Anthony charts his journey through the 'inner worlds' - lost to us all when our pineal glands became clouded.…

Patanjali’s Yoga Sutras

  Probably the single most influential text on yoga, Patanjali’s Yoga Sutras are thought to have been written between 200BCE and 200CE.   Despite the importance of this work, its author remains an enigma – almost nothing is known about his life. Patanjali's Yoga Sutras consist of 195…

Fantastic Reader Reviews for The Gene Keys

  We're very proud that the books our authors create really make a positive impact on our reader's lives. But you don't have to rely on our word for it, because we've just stumbled across some great reader reviews for Gene Keys on GoodReads! Some of…

You can have a good night’s sleep even in this heat

  Sleeping in this hot weather is proving tough for us Brits, luckily our sleep expert Dr Chris Idzikowski has some top tips in his book Sound Asleep. If you don’t fall asleep easily because generally you’re too hot when you go to bed, try…

A Walk in the Sunshine Boosts Confidence and Esteem

In the following conversation with Annie Othen, which was subsequently documented in his blog, Dr. Gary Wood discusses the effect of sunshine on our mood and self-esteem. 'I recently did a spot on local radio to answer the question ‘Why do we feel better in…

New video blog from Richard Rudd

  Richard Rudd, the author of The Gene Keys, has released a new video blog announcing "The Gene Keys Golden Path." There are many ways to use The Gene Keys, but a very powerful and personal way to use them is by obtaining your Hologenetic…

An introduction to the occult and esoteric knowledge

  The occult category is normally a small shelf-marker found in the more appealingly titled ‘Mind Body Spirit’ section in bookshops. The books found above this tiny marker will usually have burgundy covers and extravagantly gothic typography. The general impression is that the occult is…