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Clean Your Respiratory System As An Everyday Practice

  “The sun is the prana of the universe. It rises to help the prana in the eye to see.” Prasna Upanishad, 3.8 Breathing underpins your physical, mental and emotional well-being and breathing techniques are essential to cleanse your body and your energy system. Swami…

Beat the Blues this Winter

In America, the third Monday in January has come to be known as "Blue Monday" because it's the start of the week when credit card bills from the December holidays come due. The joyous frenzy of shopping turns into an ugly hangover this time of…

Watkins Wisdom: Cate Montana

  Watkins author, Cate Montana, answers some of our questions in the first installment of the Watkins Wisdom Speaks Series. Cate Montana is the author of Unearthing Venus: My Search for the Woman Within, also available in e-book,  and co-author of GhettoPhysics: Redefining the Game…

The Wisdom of Near Death Experiences

  ‘When I reflect back on my research, I realise that we have been so busy trying to pathologise NDEs that we have missed a big point and that is the message that NDEs have for us all. Very often there is great wisdom in…

Drinking lemon juice to improve your digestion

From Dr. Penny Stanway’s ‘The miracle of lemons’ Lemons are amazingly and enduringly popular. Their peel and juice have a delightfully fresh citrus aroma and a surprisingly sharp tang, and their wide variety of contents can help us care for our health, beauty and home,…

Celebrate Occult Day by getting in touch with the magic within you!

Every November 18th we honor the world of witches, spirits, and all things mystical with Occult Day. In keeping with the mysterious nature of the occult, the origins of this day are unknown. Still, cultures across the world celebrate this day with rituals and festivals.…

The Thinning Veil: What is Samhain? by Barbara Meiklejohn-Free

The Thinning Veil   Samhain (pronounced ‘sow-en’) is probably the most important, though least understood, of our ancient Celtic festivals. Unlike its modern counterpart, Halloween, it has nothing to do with evil practices or grotesque costumes. It is one of the great quarter-days or fire…
A simple exercise to help develop your intuition from caterina rando

How to Develop Your Intuition

Caterina Rando shows how you can develop your intuition, unlocking your inner power and helping you to Think Differently Seeing, hearing, touching, smelling, tasting—we all know how our five senses perceive the world. But all of us have at least one more, an internal tool…

A Guide to The Earth Devas by Judy Hall

  Earth devas are bodies of energy that flow across the planet. Crystal expert Judy Hall believes that by interacting with devas, we can learn more about the spiritual health of the planet and, with this knowledge, direct crystal earth healing to where it's needed…

Basic Earth Crystal Clearing and Recharging with Judy Hall

  Crystals enable you to channel positive energy that will help heal the Earth, purify it and stimulate growth. Judy Hall, world renowned crystal expert and author of Earth Blessings, has written this guide to help you get started in crystal earth healing.   Laying…