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Why Make Your Own Cleaning Products?

The Natural Way to Clean by Dr Penny Stanway was published on 14th April and today we're taking a look inside at Dr Penny's top reasons for choosing to make products at home rather than buying them at the supermarket.

Weekend Colouring: Download a Peaceful Nature Scene

As lockdown continues, we’re sharing a downloadable colouring page each weekend to help you find some peace and quiet.

Emotional Freedom During a Crisis

Emotional First Aid by Michael James offers instant emotional self-soothing practices to help you cope with uncertainty and anxiety in stressful situations. Read on for an excerpt from the book.

Take Control and Relax with This Is For You

Are you are feeling frazzled from a busy work schedule? Overwhelmed by current events and the endless news cycle? Frustrated and stuck in a rut, or simply spinning too many plates at once? Then This is for You.  This creative toolkit takes you through 100…

An Exercise in Future Visioning

Networking can be intimidating, but for many, it’s an essential part of your working life. So how do you learn to do it well? Today, we’re sharing an exercise from Anne Jirsch’s new book, Future Vision Your Working Life (available 14th April), which should help…

How to be Positively Present at Home

This is an excerpt from Everyday Optimism by author, illustrator and founder of PositivelyPresent.com Dani DiPirro, available 14th April 2020. The word “home” means so much more than the place where you live. The walls around you and the roof above your head make up…

Myth and Folklore Around the Spring Equinox

As important as the Easter bunny but much more enchanting is the hare – an animal associated with this time of year, and also with magic. The Celts linked it to shape-shifting and rebirth, considering it sacred – so much so that killing it remained…

There is Light and Only Light

Guest post provided by Danielle Kerris, editor of There is Light and Only Light (1st April, 2020). In 2017 I organised a small retreat in the UK for Spanish spiritual teacher Gemma Polo. At the end of the retreat Gemma asked if I could help…

Saying Goodbye to Survivor’s Guilt

This is an excerpt from What Doesn't Kill You: The Highs, Lows and Unexpected Gifts of Cancer by Rachel Haynes, available 10th March 2020. My wake-up call needed programming twice. After one of our regular maintenance sessions, my acupuncturist said: “You can’t spend this wake-up…

Fall Into Light, Fall Into Love

This blog post has been extracted from the upcoming There Is Light and Only Light by Gemma Polo Pujol, the first book from a brand new crystalline voice in the spiritual world. When I was 20 years old, I became a nun in a small…