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Mindfulness

Watkins Wisdom: Interview with Kingsley L. Dennis

Kingsley L. Dennis, PhD, is a sociologist, researcher, and writer. He is the author of several critically acclaimed books including New Revolutions for a Small Planet; New Consciousness for a New World; After the Car; and the celebrated Dawn of the Akashic Age (with Ervin…

Iona and the Holy Mountain

 - by Claire Nahmad I wonder what your immediate thoughts might be regarding the manifestation of a World Teacher. I was always somewhat unimpressed. The idea of Maitreya arising, or the Imam Mahdi, or John as Rudolf Steiner predicted, seemed somehow a bit bloke-ish and…

Watkins Wisdom: Interview with David Carson

David Carson was raised in Oklahoma Indian Country and is of Choctaw descent. He is the author of How to find your spirit Animal, Crossing into Medicine Country: A Journey into Native American Healing and is co-creator of the bestselling Medicine Cards: The Discovery of Power…

5 Ways to Connect Yourself to the Source

By Anna Parkinson It sounds good, doesn’t it: the source? The source of energy, the source of wisdom, the source of inspiration, the source of love, the source of happiness ….but what exactly is it? It’s a term you hear a lot, but how do…

Watkins Wisdom: Christopher Knight

Christopher Knight is the author of God's Blueprint, co-author of The Hiram Key, The Hiram Key Revisited, Solomon’s Power Brokers, Who Built The Moon?, Civilisation One and many more. He runs a marketing company in Yorkshire, and travels the world giving lectures. He is a…

Watkins Wisdom: Catherine Blackledge

Dr Catherine Blackledge is a writer whose career and interests span the worlds of science and the occult.  The Man Who Saw the Future tells the true story of England’s greatest ever astrologer William Lilly: how his celestial forecasts changed the course of the English Civil War, and the…

Watkins Wisdom: Cate Montana

  Watkins author, Cate Montana, answers some of our questions in the first installment of the Watkins Wisdom Speaks Series. Cate Montana is the author of Unearthing Venus: My Search for the Woman Within, also available in e-book,  and co-author of GhettoPhysics: Redefining the Game…

Rebalance your Solar Plexus Chakra

Today in our guide to Working with your Chakras the focus is on your solar plexus chakra, home of your sense of self and your digestive fire. If you are feeling short of stamina and drive, try Swami Saradananda’s juice fast, designed to rebalance the…
a guide to chakra meditation

Working with your Chakras

  Our chakras (energy centres of the subtle body) play a vital role in every aspect of life, including health, career and relationships. Here, Swami Saradananda, world-renowned expert in yoga and spiritual development and author of The Essential Guide to Chakras, gives some practical suggestions…

Crown Chakra meditation to connect with Divine Light

Today, the focus is on the highest of the chakras – the crown chakra. Swami Saradananda, author of The Essential Guide to Chakras, describes a beautiful meditation on Divine Light, that will fill you with a sense of liberation, completeness and spiritual connection. What is…