Book Archives - Page 2 of 8 - Watkins Publishing

Magnificent Macros

Posted on January 4, 2021
by Rachel Gladman

By Jackie Lynch It’s that time of year when all manner of drastic diets and radical regimes are floating around, but before you get carried away and start eliminating major food groups, let’s take a quick look at why the macros – proteins, fats and…

The Secret Language of Astrology: The Winter Solstice

Posted on December 16, 2020
by Rachel Gladman

ROY GILLETT is the author of Watkins' popular introduction to astrology, The Secret Language of Astrology. In his bi-monthly column in The Astrological Journal, Roy warned of a massive challenge to the world and its economy in 2019-20 and has been discussing the issue for…

Numerology: What’s in a Christmas Name?

Posted on December 12, 2020
by Rachel Gladman

Written by Sonia Ducie Dip.CSN.AIN. What’s in a name? What’s in a number? A lot according to Numerology. Numbers are cycles, and like day and night, and the seasons, each cycle runs into the next. The numbers 1 to 9 contain infinite possibilities and creative…

Four Crafty Ways to Celebrate Samhain This Year

Posted on October 28, 2020
by Rachel Gladman

In the Celtic calendar, Samhain is a season to acknowledge the spirit world and our loved ones and ancestors who have passed into the otherworld. Taking time to make crafts that honour our grief and losses, as well as honouring the fertile darkness within our…

How to Have a Happy Menopause All-Year-Round with Nutrition Tips from Jackie Lynch

Posted on October 16, 2020
by Rachel Gladman

By Jackie Lynch The media spotlight is very much on the menopause in October – not only is it Menopause Month, but World Menopause Day is on 18th October. But the menopause isn’t seasonal – if you’re one of the 13 million women currently going…

Books for World Mental Health Day

Posted on October 7, 2020
by Rachel Gladman

World Mental Health Day falls on the 10th October every year, with the overall objective of raising awareness of mental health issues around the world and mobilising efforts in support of mental health. This year has been difficult for many and if you’re dealing with ill…

Giveaway! Win The Happy Menopause Prize Pack! (Open to UK Residents Only)

Posted on September 21, 2020
by Rachel Gladman

NOW CONCLUDED In honour of the forthcoming October 13th release of Jackie Lynch’s The Happy Menopause: Smart Nutrition to Help You Flourish, we are partnering with top women’s health brands to offer five prize packs of different menopause-friendly supplements and products. * Prize Pack Contents:…

Extract: Standing on my Brother’s Shoulders

Posted on August 12, 2020
by Fizza Nayyer

To celebrate the release of our August titles, we are posting some extracts to give you a sneak peek inside! This is Standing on my Brother's Shoulders by Tara Lal – available now in the US. The book is available in the UK and AUSTRALIA on…

Extract: How to be a Modern Samurai

Posted on August 12, 2020
by Fizza Nayyer

To celebrate the release of our August titles, we are posting some extracts to give you a sneak peek inside! First up in How to be a Modern Samurai by Antony Cummins - available here in multiple formats! The first guide to using samurai self-discipline,…

Watkins New Titles: August 2020

Posted on July 28, 2020
by Fizza Nayyer

A monthly collation of new title from Watkins Publishing.

Books for Self-Compassion

Posted on July 22, 2020
by Fizza Nayyer

Celebrate and practice self-compassion with these titles from Watkins.

Excerpt (3): The Joyful Environmentalist

Posted on July 14, 2020
by Fizza Nayyer

In honour of the publication day (14th July) of The Joyful Environmentalist, we're spoiling you with another sneak-peek at the book's content. Read on to know more about this fast, funny and inspirational guide to saving the planet! Don’t tidy up your garden. If something…