Celebrate and practice self-compassion with these titles from Watkins.
Finding Peace in Difficult Times is published this month, offering grounding techniques which are particularly helpful to everyone experiencing fear, loneliness and overwhelm in response to crises. It provides practical, in-the-moment tools to promote resilience and self-compassion. Today we're speaking to author Divya Kohli to really get to the heart of the book. And if you're intrigued, it is available to buy now.