Personal Development

A simple exercise to help develop your intuition from caterina rando

How to Develop Your Intuition

Caterina Rando shows how you can develop your intuition, unlocking your inner power and helping you to Think Differently Seeing, hearing, touching, smelling, tasting—we all know how our five senses perceive the world. But all of us have at least one more, an internal tool…

A Guide to The Earth Devas by Judy Hall

  Earth devas are bodies of energy that flow across the planet. Crystal expert Judy Hall believes that by interacting with devas, we can learn more about the spiritual health of the planet and, with this knowledge, direct crystal earth healing to where it's needed…

Treating Depression with Mindfulness Meditation

  How Mindfulness Techniques Can Help You Deal with Depression   'By accepting rather than resisting unpleasant feelings, we may find that they go away by themselves' Mindfulness may seem like a new therapy fad but in fact its origins lie in Buddhist teaching. Psychologist…

Plan a Spiritual Journey: Three Journeys for the Soul

  This Summer, travel on a spiritual journey and discover something sublime... There's something about traveling to new places that refreshes our spirituality. Whether it is to man-made or natural wonder, an adventure outside the normal nourishes the spirit and inspires new discoveries (both without…

The Science Behind Mindfulness

by Sarah Silverton Mindfulness is not only a positive change of mind-set, it can actually change the shape of our brains. Neuroscience research over recent years has led to understanding that the human brain can change in both structure and activity (known as neuroplasticity) and…

Angel Healing with Archangel Raphael

by Chrissie Astell in Discovering Angels It is said that we are all capable of healing ourselves and others. Invite Archangel Raphael to use you as a channel for healing, and see your potential for positive change. Below is an exercise for you to channel…