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Personal Development

A Guide to The Earth Devas by Judy Hall

  Earth devas are bodies of energy that flow across the planet. Crystal expert Judy Hall believes that by interacting with devas, we can learn more about the spiritual health of the planet and, with this knowledge, direct crystal earth healing to where it's needed…

Treating Depression with Mindfulness Meditation

  How Mindfulness Techniques Can Help You Deal with Depression   'By accepting rather than resisting unpleasant feelings, we may find that they go away by themselves' Mindfulness may seem like a new therapy fad but in fact its origins lie in Buddhist teaching. Psychologist…

Plan a Spiritual Journey: Three Journeys for the Soul

  This Summer, travel on a spiritual journey and discover something sublime... There's something about traveling to new places that refreshes our spirituality. Whether it is to man-made or natural wonder, an adventure outside the normal nourishes the spirit and inspires new discoveries (both without…

The Science Behind Mindfulness

by Sarah Silverton Mindfulness is not only a positive change of mind-set, it can actually change the shape of our brains. Neuroscience research over recent years has led to understanding that the human brain can change in both structure and activity (known as neuroplasticity) and…

Angel Healing with Archangel Raphael

by Chrissie Astell in Discovering Angels It is said that we are all capable of healing ourselves and others. Invite Archangel Raphael to use you as a channel for healing, and see your potential for positive change. Below is an exercise for you to channel…

You Can Find Inner Peace and Improve Your Creativity

Mike George, author of You Can Find Inner Peace, shares his insights into reaching a state of inner calm, peacefulness and creativity... Inner peace is both the foundation and the sustenance of creative and beautiful thinking. Occasionally inspirational thought can be 'triggered' by cruel or…

When My Journey Began with Chrissie Astell

  Chrissie Astell is one of the UK’s best-loved spiritual educators and angel experts, who travels the country helping people connect with their guardian angels in her workshops. Her Chrissie tells her fascinating story, and how she came to free her spiritual connection and embrace…