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Personal Development

Alison Davies and the World of Fairy Tales

Due to be published on October 15, Be Your Own Fairy Tale is an inspiring and practical exploration of how we can tap into the deep-rooted and powerful symbolism of fairy tales to bring about positive change in every aspect of our lives. Alison Davies…

What About the Samurai?

by Antony Cummins The Samurai have been in the western imagination for over a century now, there are countless books and documentaries on these Japanese warriors, but how much do we know? I travelled to Japan over a decade ago to start my deconstruction of…

The Two Best Ways to Uncover Your Truth

by Dani DiPirro Staying true to yourself is one of the best ways to make the most of every moment and to feel as if you’re living a fulfilling, honest life — but what does it really mean to ‘stay true to yourself’? Your personal…

Conversation with Tom Fortes Mayer, author of The FreeMind Experience

Steve Nobel interviews Tom Fortes Mayer, author of The FreeMind Experience. Follow Watkins Media on SoundCloud and listen to the latest interviews and talks. As an EXTRA BONUS for listening to this podcast Tom is offering you this free track on Alignment: drive.google.com/open?id=0ByN_UYf…pYMGs&authuser=0 https://soundcloud.com/watkins-media/the-freemind-experience Listen…

Suicide: The Ultimate Rejection of Love

by Tara J. LAl My brother Adam took his own life shortly after his twentieth birthday and I was left, in my eyes, rejected and alone. He had jumped from his study window at Oxford University and was placed on life support in intensive care…

Practise Mindfulness with Bodily Movements and Breathing

By observing the unfolding of your movements and sensations, you can train yourself to stop negative emotions in their tracks. Practising mindful movement trains your brain to become more sensitive to the sequencing of mental and physical events in your body. For example, try mindful…

Writing Jung

by Claire Dunne I first came to Jung as an ordinary reading member of the public. I was then in my late twenties, not long arrived in Australia from my native Ireland; a radio and television ‘personality’, lead actress in Michael Powell’s film They’re a…

The Powerful Nature of Telling Tales

by Alison Davies Life without stories is a little like art without colour or pattern. Stories are so much more than narratives to entertain and amuse us, they're a part of who we are and a way of connecting with our environment. Our ancestors soon…

Notes from Turtle Island: The Medicine Wheel

  by David Carson The medicine wheel and its teachings date back many thousands of years into prehistoric times. In tribal oral history there are myths and legends of the great wheel and the wheels within wheels. There are even stories of flying wheels -…

The Magic of the Autumn Equinox

by Danu Forest Autumn is a time of rich abundance. The freshening air after a long summer can reinvigorate us, and encourage a more wistful, reflective state of mind that can help us develop our awareness to a deeper level. The scents of wood smoke…