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Mindfulness Exercises: Eating Mindfully

Sarah Silverton's The Mindfulness Breakthrough shows us ways to practice mindfulness in order to overcome negative thoughts and feelings. The following simple exercise teaches us how eating fruit can help us to be more mindful and invites us to bring mindful awareness to activities we…

Awakening the Pineal Gland

  The activation of his pineal gland, or 'third eye', led Anthony Peake to a series of strange experiences towards a higher consciousness. In the Infinite Mindfield, Anthony charts his journey through the 'inner worlds' - lost to us all when our pineal glands became clouded.…

Fantastic Reader Reviews for The Gene Keys

  We're very proud that the books our authors create really make a positive impact on our reader's lives. But you don't have to rely on our word for it, because we've just stumbled across some great reader reviews for Gene Keys on GoodReads! Some of…

New video blog from Richard Rudd

  Richard Rudd, the author of The Gene Keys, has released a new video blog announcing "The Gene Keys Golden Path." There are many ways to use The Gene Keys, but a very powerful and personal way to use them is by obtaining your Hologenetic…

An introduction to the occult and esoteric knowledge

  The occult category is normally a small shelf-marker found in the more appealingly titled ‘Mind Body Spirit’ section in bookshops. The books found above this tiny marker will usually have burgundy covers and extravagantly gothic typography. The general impression is that the occult is…