In honour of the forthcoming October 13th release of Jackie Lynch’s The Happy Menopause: Smart Nutrition to Help You Flourish, we are partnering with top women’s health brands to offer five prize packs of different menopause-friendly supplements and products. *
Prize Pack Contents:
- From Better You
- Magnesium bath salts
- Magnesium sleep spray
- Magnesium joint spray
- Vitamin DLux 3000 spray
- From Bionutri:
- Ecodophilus probiotics
- Fish oil
- From Aquasol
- Ginseng Tea
- From Sylk
- 3x 40g bottles of lubricant
- 3x applicator packs
- From Fifty One Apparel
- Cooling headband
*One star pack will even include a Nutrition & Health MOT consultation with Registered Nutritional Therapist (mBANT, CNHC) and founder of the WellWellWell nutrition clinic, Jackie Lynch herself!
About the book:
As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.
Author Jackie Lynch explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you’re using HRT or not. Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine.
A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.
To enter the contest, please do the following:
- Head to one of the below retailers or websites to purchase an advance paperback copy of The Happy Menopause by Jackie Lynch.
- Take a screenshot of your receipt and email it to firstname.lastname@example.org
Visit us on instagram at @watkinswisdom for more information on how you can earn a bonus entry.
The contest is open to all residents over the age of 18 with a mailing address located in the United Kingdom or Ireland.
The sweepstakes will be open between 9 AM BST on Monday, September 21st and 7 PM BST on Tuesday, October 6th. Five winners, including the Star Pack Winner, will be notified and announced (first name and first initial of their last name) on Wednesday, October 7th on our blog and on our @watkinswisdom instagram profile.
To access the full terms and conditions of the contest, please click here.