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Personal Development

10 Ways to Simplify Your Day

by Dani DiPirro You’ll be hard pressed to find someone these days who isn’t incredibly busy. Most of us are juggling careers, family, and friendships, all while trying to find time for ourselves. Coping with the various aspects of our lives can make it challenging…
Personal Development

Colouring for Inner Growth

by Amber Hatch Have you come across colouring books for grown ups? It’s been pretty hard to miss them this year, with every bookshop and newsagent displaying a stand. Most colouring book titles make reference to some kind of art therapy, or the calm-inducing properties…
Mindfulness

Conversation with Tom Fortes Mayer, author of The FreeMind Experience

Steve Nobel interviews Tom Fortes Mayer, author of The FreeMind Experience. Follow Watkins Media on SoundCloud and listen to the latest interviews and talks. As an EXTRA BONUS for listening to this podcast Tom is offering you this free track on Alignment: drive.google.com/open?id=0ByN_UYf…pYMGs&authuser=0 https://soundcloud.com/watkins-media/the-freemind-experience Listen…
Book

Cancer: A Worst-Case Scenario?

This guest post was written by Judy Erel, who utilised mindset, meditation and the power of transformational art to cope with a diagnosis of incurable cancer in 2007. Judy has shared her personal story, as well as the practical tools and mechanisms that guided her…
Book

Watkins New Titles: April 2019

Our new April titles are ready to be released into the world, and from the celestial wonders of ancient monuments to the simple daily tips of our 365 Ways To series, there's something for everyone this month at Watkins. Celestial Geometry by Ken Taylor Released 2nd April…
Uncategorized

The Church of Jediism New Website Is Now Live!

To celebrate Star Wars day The Church of Jediism website officially re-launches today! Be sure to visit www.becometheforce.com and sign up. Join a community of free but focused Jediist spirits determined to bring the forces of light into the world. If you want to understand your meaning and…
Mindfulness

Mudras at the London Om Yoga Show

Since its launch in 2003, the Om Yoga Show has been Europe’s largest yoga event. It is a yoga experience that brings together a community of enthusiasts looking to enhance their practice, meet new people, get inspired by talks and workshops and discover healthy lifestyle…