Gateways to Health: Secrets of Rejuvenation (eBook)


Learn the Secrets of Rejuvenation and turn back the clock with this simple set of exercises – practise them every day to make you look younger and feel healthier

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These simple exercises and meditations are based on an ancient regime created by the Buddhist monk, Bodhidharma – the founder of Zen Buddhism. He gave it to the monks of a shaolin temple so that they could be free of illness, halt the ageing process – and even reverse it. There have been many amazing stories of how these exercises have produced extraordinary results – including how, after one person practised the sequences for just one month, his grey hair turned black again!

Begin working through these simple easy-to-follow routines today and you too can enjoy the health benefits within four weeks – including a younger, stronger body and a feeling of inner peace and spiritual tranquility.

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