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colouring

Mindfulness

Meditative Colouring Printables

As we face another bank holiday weekend mostly confined, why not make some peaceful time for yourself and work on a colouring printable? Taken from ‘Colouring for Contemplation‘, which is available now, the swirling patterns in today’s page offer a chance to disengage from the…
Personal Development

Colouring for Inner Growth

by Amber Hatch Have you come across colouring books for grown ups? It’s been pretty hard to miss them this year, with every bookshop and newsagent displaying a stand. Most colouring book titles make reference to some kind of art therapy, or the calm-inducing properties…