confidence karma method

Book

Needs, Perspectives and Defences

A key part of unlocking confidence is about getting a better insight into what makes you tick, that is what pushes you forward and what holds you back. To learn more, see Dr. Gary Wood's book Unlock Your Confidence.  Self-Actualization Statements These statements represent key attitudes…
Personal Development

Attitudes, Values and Meaning

This extract is from the book of Dr. Gary Wood's called Unlock Your Confidence: Find The Keys To Lasting Change Through The Confidence Karma Method.  Assumptions about Human Nature Social psychologist Lawrence Wrightsman has conducted extensive research into attitudes about human nature and has highlighted…