Retreat Into Vulnerability and Love

This post has been extracted from Gemma Polo Pujol's There Is Light and Only Light, available now. A retreat situation is a great place for vulnerability, a place to become transparent, to be touched by things, all these things that we don’t usually allow. We…

Saying Goodbye to Survivor’s Guilt

This is an excerpt from What Doesn't Kill You: The Highs, Lows and Unexpected Gifts of Cancer by Rachel Haynes, available 10th March 2020. My wake-up call needed programming twice. After one of our regular maintenance sessions, my acupuncturist said: “You can’t spend this wake-up…
Coming Soon

Free sample – You Were Not Born to Suffer

In March we are releasing an updated and fully-revised edition of Blake Bauer's internationally best-selling You Were Not Born to Suffer. In this life-changing book Blake explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your…