This Mental Health Awareness Week, the theme is kindness. We've collated some of our titles that help you practice kindness to yourself and to others around.
Standing on My Brother’s Shoulders' author Tara J. Lal is a female firefighter in Sydney’s eastern suburbs, and a physiotherapist. Tara’s childhood was scarred by the debilitating mental illness of her father and by her mother’s death from cancer when she was thirteen. Caught up in…
At this time every year the Mental Health Foundation helps to raise awareness and to generate public debates around mental health and wellbeing issues, stretching the importance of well-being, emotional welfare or mental health in living a fulfilled life. Mental health issues include serious long-term…