mindfulness Archives - Page 3 of 3

Finding our partners in the midst of family life

Posted on June 22, 2015
by Watkins

by Naomi Chunilal When we have a child and start a family, we begin a whole new chapter in our lives. Our sense of adult identity gets tossed up in the air, leaving us to catch and rearrange the old pieces of our lives as they…

Mindfulness

Mental Health Awareness Week – 50% Off Until Sunday!

Posted on May 11, 2015
by Watkins

At this time every year the Mental Health Foundation helps to raise awareness and to generate public debates around mental health and wellbeing issues, stretching the importance of well-being, emotional welfare or mental health in living a fulfilled life. Mental health issues include serious long-term…

Personal Development

The Positively Present Principles by Dani DiPirro

Posted on February 11, 2015
by Watkins

Dani DiPirro is an author, blogger, and designer living in a suburb of Washington, DC. In 2009, she launched the website PositivelyPresent.com with the intention of sharing her insights about living a positive and present life (something that didn’t always come easy to her!).…