Cart

self-development

Book

What Is the Confidence Karma Method?

This is an extract from the book Unlock Your Confidence: Find The Keys To Lasting Change Through The Confidence Karma Method by Dr. Gary Wood. This gives an overview of the various chapters and steps that Dr. Gary Wood deals with in this fantastic book.…
Uncategorized

#14days of Wellbeing Round Up!

We hope you have enjoyed the past 14 days! We loved sharing our wellbeing tips and tricks with you. If you would like to find out more, and to be informed about the next time we do the #14days of wellbeing, please sign up to our…
Uncategorized

Alison Elliot On Building Peace

Extract from the book Prayer for the Day on Peace by Radio 4. Broadcast: Wednesday 20 June 2007 We have different images of Europe, as I discovered when I attended a church meeting of people from different countries. We were asked to bring a picture…
Personal Development

Conversation with Dani DiPirro, author of The Positively Present Guide to Life

Listen to this podcast with Dani DiPirro author of The Positively Present Guide to Life and Every Day Matters 2016 Desk Diary. Follow Watkins Media on SoundCloud and listen to the latest interviews and talks. https://soundcloud.com/watkins-media/a-conversation-with-dani-dipirro-author-of-the-positively-present-guide-to-life Dani DiPirro is an author, blogger, and designer living…
Personal Development

Colouring for Inner Growth

by Amber Hatch Have you come across colouring books for grown ups? It’s been pretty hard to miss them this year, with every bookshop and newsagent displaying a stand. Most colouring book titles make reference to some kind of art therapy, or the calm-inducing properties…