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Writer, Teacher and Facilitator Divya Kohli is an Indian-born and near life-long Londoner committed to sharing the tools and ways we can stay sane and steady in an increasingly fast, complex and stimulated world.

A senior accredited Yoga Teacher and Mindfulness Facilitator (professionally trained through the charity MIND), she has been a dedicated practitioner of yoga and meditation since the 1990s. She worked as a newspaper journalist prior to taking the path of mind-body-spirit teaching where she feels most at home.

You can find more about her at: www.yogawithdivya.co.uk