mental health


Books for World Mental Health Day

World Mental Health Day falls on the 10th October every year, with the overall objective of raising awareness of mental health issues around the world and mobilising efforts in support of mental health.  This year has been difficult for many and if you’re dealing with ill…

Tara J. Lal Picks on Mental Health

Standing on My Brother’s Shoulders' author Tara J. Lal is a female firefighter in Sydney’s eastern suburbs, and a physiotherapist. Tara’s childhood was scarred by the debilitating mental illness of her father and by her mother’s death from cancer when she was thirteen. Caught up in…