personal development

Coming Soon

Free sample – You Were Not Born to Suffer

In March we are releasing an updated and fully-revised edition of Blake Bauer's internationally best-selling You Were Not Born to Suffer. In this life-changing book Blake explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your…
Book

Needs, Perspectives and Defences

A key part of unlocking confidence is about getting a better insight into what makes you tick, that is what pushes you forward and what holds you back. To learn more, see Dr. Gary Wood's book Unlock Your Confidence.  Self-Actualization Statements These statements represent key attitudes…
Personal Development

Attitudes, Values and Meaning

This extract is from the book of Dr. Gary Wood's called Unlock Your Confidence: Find The Keys To Lasting Change Through The Confidence Karma Method.  Assumptions about Human Nature Social psychologist Lawrence Wrightsman has conducted extensive research into attitudes about human nature and has highlighted…
Personal Development

The Path of Wisdom

What is the meaning of life? What should I do with it? Haim Shapira invites us to challenge our perspectives on wisdom and happiness and provides us with alternative ways we may view what is important. The Russian existentialist Lev Shestov said that life is…
Personal Development

Happiness Matters

We all want to be happy but what is happiness? Haim Shapira navigates the terrain of happiness, exploring and contemplating an eclectic range of theories and insights into the conflicts we face on our journey to creating our own happiness. Tetrapharmakos These are Epicurus’ four…