Rediscover the Joy of the Natural World
Following the release of 21 Rituals to Connect with Nature, author Krysia Newman reflects on how she's being inspired by our amazing world, even during lockdown.
Daily Afternoon Ritual: Smile In the Mirror
Theresa Cheung, author of 21 Rituals to Change Your Life, invites you to try a simple ritual for 21 days and find out how small actions can change your life. You are never fully dressed without a smile is how the saying goes and morning…
Daily Morning Ritual: Rise and Shine
Has positive thinking ever truly worked for you? Theresa Cheung, author of 21 Rituals to Change Your Life, invites you to try a simple daily routine for 21 days and find out how small actions can change your life. Several recent studies from the University…