self-development

Personal Development

What Is Purpose?

Richard Jacobs, author of 7 Questions To Find Your Purpose, answers some questions on Purpose, career and his book. This is an extract taken from a Facebook Live event with the author. Find the full talk on our Facebook page. […] For me, there are…
Mindfulness

Daily Evening Ritual: Write It Down

Theresa Cheung, author of 21 Rituals to Change Your Life, invites you to try a simple ritual for 21 days and find out how small actions can change your life. Journaling at the end of each day is an extremely powerful ritual. It’s not about…
Uncategorized

Daily Morning Ritual: Rise and Shine

Has positive thinking ever truly worked for you? Theresa Cheung, author of 21 Rituals to Change Your Life, invites you to try a simple daily routine for 21 days and find out how small actions can change your life. Several recent studies from the University…
Coming Soon

Free sample – You Were Not Born to Suffer

In March we are releasing an updated and fully-revised edition of Blake Bauer's internationally best-selling You Were Not Born to Suffer. In this life-changing book Blake explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your…
Book

Needs, Perspectives and Defences

A key part of unlocking confidence is about getting a better insight into what makes you tick, that is what pushes you forward and what holds you back. To learn more, see Dr. Gary Wood's book Unlock Your Confidence.  Self-Actualization Statements These statements represent key attitudes…
Personal Development

Attitudes, Values and Meaning

This extract is from the book of Dr. Gary Wood's called Unlock Your Confidence: Find The Keys To Lasting Change Through The Confidence Karma Method.  Assumptions about Human Nature Social psychologist Lawrence Wrightsman has conducted extensive research into attitudes about human nature and has highlighted…
Personal Development

The Path of Wisdom

What is the meaning of life? What should I do with it? Haim Shapira invites us to challenge our perspectives on wisdom and happiness and provides us with alternative ways we may view what is important. The Russian existentialist Lev Shestov said that life is…