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AwarenessDays

Celebrate Earth Day the Watkins Way

In honour of Earth Day on 22nd April, we’re sharing some fun activities recommended by Watkins authors that can help you make a positive impact on the environment and reconnect with nature. A Year of Forest School by Jane Worroll and Peter Houghton 1. Make…

Meet Your Feet

By Yamuna Zake In honour of National Feet Week, we are sharing an extract from The Foot Fix by Yamuna Zake. In this chapter titled 'Meet Your Feet', Yamuna asks us to take a closer look at our feet and the way we walk. At…

Books for World Mental Health Day

World Mental Health Day falls on the 10th October every year, with the overall objective of raising awareness of mental health issues around the world and mobilising efforts in support of mental health.  This year has been difficult for many and if you’re dealing with ill…

International Yoga Day 2020

The COVID-19 pandemic has impacted our lives in a number of ways. However, the lockdown has also given us more time with our families, and more opportunities for spending time together. Why not reclaim your family time with yoga? The practice has innumerable benefits, such…

#MHAW2020

This Mental Health Awareness Week, the theme is kindness. We've collated some of our titles that help you practice kindness to yourself and to others around.