Rediscover the Joy of the Natural World
Following the release of 21 Rituals to Connect with Nature, author Krysia Newman reflects on how she's being inspired by our amazing world, even during lockdown.
Meditative Colouring Printables
As we face another bank holiday weekend mostly confined, why not make some peaceful time for yourself and work on a colouring printable? Taken from ‘Colouring for Contemplation‘, which is available now, the swirling patterns in today’s page offer a chance to disengage from the…
#MHAW2020
This Mental Health Awareness Week, the theme is kindness. We've collated some of our titles that help you practice kindness to yourself and to others around.
Peaceful Colouring for your Weekend
With self-care still a vital part of life at the moment, we’re sharing a downloadable colouring page each weekend to help you find some peace and quiet.
Excerpt: Finding Peace in Difficult Times
Finding Peace in Difficult Times by Divya Kohli. Available now in ebook format, exclusively on the Watkins Publishing website (£4.99).
Excerpt: 21 Rituals to Connect with Nature
An excerpt taken from the May 2020 title 21 Rituals to Connect with Nature, written by Theresa Cheung, Alexandra Wenman and Krysia Newman.
Free Printable Colouring Page
With self-care still a vital part of life at the moment, we’re sharing a downloadable colouring page each weekend to help you find some peace and quiet.
Colouring for a Peaceful Sunday
As lockdown continues, we're sharing a downloadable colouring page each weekend to help you find some peace and quiet.
Are You A Highly Sensitive Person?
Are you often told to stop taking things to heart or to toughen up? Do you over analyze things and get 'stuck in your own head'? Or become easily overwhelmed by environmental stimuli and frequently need to withdraw? If the answer is yes, you are probably a Highly Sensitive Person (HSP).
Supporting Your Immune System
A healthy immune system helps to keep us in a state of balance, homeostasis. It can recognise unhelpful organisms, respond, mop-up and return us to good health. The more stressed, malnourished and challenged it is or if there is underlying disease, the harder the immune…
Why Make Your Own Cleaning Products?
The Natural Way to Clean by Dr Penny Stanway was published on 14th April and today we're taking a look inside at Dr Penny's top reasons for choosing to make products at home rather than buying them at the supermarket.
Weekend Colouring: Download a Peaceful Nature Scene
As lockdown continues, we’re sharing a downloadable colouring page each weekend to help you find some peace and quiet.
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